Joe Holder promises this 5-minute, core workout will tighten up your abs in no time. Watch the video to see Kirsty Godso demonstrate the moves that will flatten your belly and improve your posture in no time. Join in!
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crossfit abs and core workout 5 Minutes to Fit: Ab Activator Workout | Health | |
| 71 Likes | 71 Dislikes |
| 3,076 views views | 57K followers |
| How-to & Style | Upload TimePublished on 17 Jan 2018 |
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